Peace and Healing

An Viet Integrative Healing System ("An" means peaceful, calm) is a comprehensive healing system based on Vietnamese healing traditions. It focuses on enhancing or maximizing one's own health potential, leading toward wellness.

An Viet Integrative Healing System is a versatile, revolutionary, and holistic approach to health that utilizes natural healing methods unique to the Vietnamese traditional philosophy of man as being a harmony element between heaven and earth energies. It looks at a person as a whole, body-mind-spirit, and balances one's meridian flow to a state of harmonious well-being.

Balance is the basic underlying component of An Viet Integrative Healing System, based on the Yin Yang concept that the energy pathways (commonly referred to as channels or meridians) in the body need to be balanced to maintain health. Any disruption of energy, whether by emotional distress or environmental exposure may create an out-of-balance state of wellness and would need to be restored.

The inner healing and transformation process of modifying or improving the energetics of various body-mind functions is essentially required as it works in different layers of the person as a whole:

- Body-Oriented Inner Healing, commonly known as Nei-Kung ("Nei" means internal, "Kung" means work) where the vital energy (Qi) is cultivated to condition structural elements of the body.
 
- Breath-Directed Inner Healing, also known as Qi-Gong, where the energy flow is developed to regulate and strengthen the performance of the various organs in the body while harmonizing the mind and body.
 
- Inner Peace Development or Zen meditation which emphasizes the importance and necessity of relaxing and calming body and mind to achieve a balance between the sympathetic and parasympathetic nervous systems.
 
- Energy Circulation: Healing & Transformation toward total body healing and rejuvenation which goes deeper into healing and transformation of the body, mind, and spirit.
 
- Pain Management therapeutic exercises to cultivate vital energy and prevent or relieve pain.

As one learns the techniques to tap into his/her own healing potential within his/her whole body, mind, and spirit, one is able to develop a more balanced state of being and a stronger immunology.

 


AN VIET Integrative
Healing System
- Body Oriented Inner Healing
- Breath Directed Inner Healing
- Inner Peace Development
- Energy Circulation: Healing & Transformation
- Pain Management
   

Services Offered
Workshops
Therapy & Counseling
Training Programs